The ‘7 Day Athlete Mindset Coaching Series’ is a live 7-session virtual training program that will help you get more done in 7 days than you otherwise would in 20 weeks.
I’ll show you exactly how you can master your mind so that you’re able to motivate yourself and take the actions you need to take in order to improve your sports performance.
You can take these virtual coaching sessions from the comfort of your own home and will be available within just minutes of your commitment.
Here’s what comes included:
Day 1 – Who Are You
Building a solid foundation
Letting go of rights
Day 2 – Immersion in the New You
Importance of behaviours
Removal of external stressors
Day 3 – Identifying Values & Behaviours
Planning to outcomes
Values and behaviour changes
Identifying fake opportunities
Designing a legacy statement
Day 4 – Influencing Positive Action
Working backwards Avoiding negative behaviours
Acting in the present moment